Visbody on Instagram: "What kind of body fat percentage is healthy and fit for women? higher than 46%:severe obesity 41%-45%:High risk of central obesity 35%-40%:Moderate obesity 28%-34%:Mildly obese, with obvious fat in
25% body fat -> 10% in 4months! I've been saying I want to get in shape for years, this year I decided to go for it. Would love to share my journey
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FITTR - Name: Nipen Chettri Before and after weight: 65 kg to 51 kg Body fat percentage: 25% to 9% Coach: Mathanagopalan Ravichandran Time taken: 6 months Prior lifting experience/Workout history: None “
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Body Fat Percentage
Body Recomposition Calculator: Build Muscle and Lose Fat
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Precision Nutrition - Lost 25 lbs and 10% body fat! * Age: 58 years * Weight Lost: 25 lbs (from 203 lbs to 178 lbs) * % Body Fat Lost: 10% (from
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