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Sarva Yoga - Kakasana(Crow Pose) is a beginning arm balance pose that serves as the foundation of higher level arm balancing poses. It encourages the toning of abs, strengthens the core and
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:max_bytes(150000):strip_icc()/37-3567070-Crow-Pose-GIF-d1c4388f0dbd4e0db69db0e4df4326f9.gif "How to Do Crow Pose (Bakasana)")
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